Endometriosis: What You Need To Know?

What is Endometriosis?

Endometriosis is a health condition where tissue similar to the lining inside the uterus grows outside it. This tissue can cause pain, swelling, and other problems. Often, endometriosis affects the ovaries, fallopian tubes, and the tissue around the pelvis. However, it can sometimes spread beyond these areas. Many women of childbearing age experience endometriosis. According to the World Health Organization (WHO), about 10% of women worldwide may have this condition. Because endometriosis can cause many symptoms, it is important to know what to look for.

Common Symptoms of Endometriosis

Endometriosis symptoms can vary from mild to severe. Some women may not notice any signs, while others have symptoms that affect daily life. For example, you might experience:

Painful periods (cramps that are worse than usual)

Pain during or after sex

Lower back or pelvic pain

Heavy bleeding during periods or between periods

Problems with bowel movements or urination, especially during periods

Difficulty getting pregnant

However, these symptoms can also be caused by other health issues. So, it is important to talk to a doctor if you notice any of them.

Causes and Risk Factors

Doctors do not know the exact cause of endometriosis. Still, several factors may increase your risk. For instance, you may be more likely to develop endometriosis if:

Your mother or sister has endometriosis

You started your period at a young age

Your periods are short (less than 27 days apart)

Your periods last longer than seven days

You have never given birth

Although these factors can raise your risk, anyone with a uterus can develop endometriosis. Researchers continue to study why this condition happens.

How Endometriosis is Diagnosed

Doctors use several steps to diagnose endometriosis. First, they will ask about your symptoms and medical history. Next, they may do a pelvic exam to feel for lumps or tender areas. However, small areas of endometriosis are hard to feel. So, doctors often use imaging tests, such as ultrasound or MRI, to look for signs of endometriosis. In some cases, a minor surgery called laparoscopy is needed. During this procedure, a doctor looks inside your abdomen with a small camera. This is the most accurate way to confirm endometriosis. If you are wondering how endometriosis is diagnosed, these are the main steps doctors follow.

Treatment Options for Endometriosis

There are several ways to treat endometriosis. The best treatment depends on your symptoms, age, and plans for having children. Common endometriosis treatment options include:

Pain relief medicines, such as ibuprofen

Hormone therapy to slow or stop tissue growth

Birth control pills or devices

Surgery to remove endometriosis tissue

Fertility treatments if you want to get pregnant

Sometimes, a mix of treatments works best. Your doctor will help you choose the right plan for you. For those seeking endometriosis care in their area, many clinics offer specialized support.

Lifestyle Tips and Self-Care

Living with endometriosis can be challenging. However, some lifestyle changes may help manage symptoms. For example, you can:

Use a heating pad to ease cramps

Exercise regularly to reduce pain

Eat a balanced diet rich in fruits and vegetables

Practice stress-reducing activities like yoga or meditation

Keep a symptom diary to track what helps or worsens your pain

Although these tips may not cure endometriosis, they can make daily life easier. Always talk to your doctor before starting new treatments or making big changes.

Prevention and When to See a Doctor

Currently, there is no sure way to prevent endometriosis. However, early diagnosis and treatment can help manage symptoms and prevent complications. If you notice signs like severe period pain, heavy bleeding, or trouble getting pregnant, see a gynecologist. Early care can improve your quality of life. Remember, many women live well with endometriosis when they get the right support and treatment.

If you have questions or concerns about endometriosis, consult Jivanrekha Multispeciality Hospital Pvt Ltd for personalized advice on endometriosis.